I soaked my strawberries in salt water and these white things wriggled out?

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6. The Science Behind Infestation: When and How Flies Lay Their Eggs
The SWD is known for its ability to lay eggs in ripening fruit rather than overripe or damaged fruit, which is typical of other fruit flies. Female SWD flies use their specialized ovipositors to puncture the skin of the fruit and deposit eggs just beneath the surface.
The oviposition process can occur rapidly, with a single female capable of laying hundreds of eggs over her lifespan. This prolific reproductive capacity, combined with a short life cycle—eggs can hatch within a few days—means that SWD populations can grow quickly, particularly in warm, humid conditions.
7. Should You Start Soaking All Your Strawberries in Salt Water?
While soaking strawberries in salt water can reveal the presence of SWD larvae, it is not the only method for cleaning and preparing your fruit. If you’re concerned about the potential for larvae, a salt water soak can be a useful precaution, especially if you notice small holes or other signs of infestation on your berries.

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